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L'immagine pu\u00f2 contenere: cibo.","captions":[{"caption":"Bocconcini di soia in agrodolce ingredienti per 4 persone: 150 gr di bocconcini di soia bio reidratatu in acqua bollente, quando sono morbidi eliminare acqua e aggiungere, 2 cucchiai di amido di mais poi infornarli a 200 gradi per 15 minuti. creare la salsa: mescolare 250 ml di succo d\u2019arancia, due cucchiai di lime, tre cucchiai di sciroppo d\u2019acero, mezzo cucchiaino di peperoncino e mezzo di zenzero, 4 cucchiai di salsa di soia e due spicchi d\u2019aglio tritati finemente, mettere la salsa ben girata in una padella quando bolle aggiungere i bocconcini di soia, estratti dal forno, e far cuocere a fuoco vivo fino a che il liquido \u00e8 evaporato e la salsa si \u00e8 addensata. Servire con riso bastati e una spolverata di basilico e cipollotto ( la parte verde) buon appetito!!"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1610105154,"thumbnail_src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/135801876_756102415313437_5808213742050289815_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=O_tF5mXPrAUAX-VhVmx&tp=1&oh=928c1dbb7d172eb48c442f994fa5685f&oe=6030AF00","thumbnail_resources":[{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/135801876_756102415313437_5808213742050289815_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=O_tF5mXPrAUAX-VhVmx&tp=1&oh=5945b973df071eeda1af395bb97e2123&oe=603298FB","config_width":150,"config_height":150},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/135801876_756102415313437_5808213742050289815_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=O_tF5mXPrAUAX-VhVmx&tp=1&oh=acd38f4eca37c42ae5256c89f1cd7b4c&oe=6030577D","config_width":240,"config_height":240},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/135801876_756102415313437_5808213742050289815_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=O_tF5mXPrAUAX-VhVmx&tp=1&oh=e8ba39320ea1e7f513d0bf9434064945&oe=6030F703","config_width":320,"config_height":320},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/135801876_756102415313437_5808213742050289815_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=O_tF5mXPrAUAX-VhVmx&tp=1&oh=134241a0e86110fcd45b3f2f627867c6&oe=602F5AC6","config_width":480,"config_height":480},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/135801876_756102415313437_5808213742050289815_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=O_tF5mXPrAUAX-VhVmx&tp=1&oh=928c1dbb7d172eb48c442f994fa5685f&oe=6030AF00","config_width":640,"config_height":640}]},{"id":"2476363047212770661","shortcode":"CJdzxI0BWVl","display_url":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=c939823cac10c29d9c069814f1723fcd&oe=600A1907","liked_by":15,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Chi non le manger\u00e0 stasera ?... lenticchie in umido e buona fortuna a tutti"}],"height":1920,"width":1080,"is_video":true,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1609425511,"thumbnail_src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.322.828.828a\/s640x640\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=d3f184ff9fec9053f2b62ba383c5908e&oe=6009DF2A","thumbnail_resources":[{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.322.828.828a\/s150x150\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=c4f3dc29fc34c9c205c0130d4faa814c&oe=6009D7AF","config_width":150,"config_height":150},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.322.828.828a\/s240x240\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=6ee5892fb1b53d177f3065b24aa1986d&oe=600A58E9","config_width":240,"config_height":240},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.322.828.828a\/s320x320\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=25fdd1528f7e392b2b39b7cc557451c8&oe=6009C357","config_width":320,"config_height":320},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.322.828.828a\/s480x480\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=79daaa7dd612572d77428f9449528f7e&oe=600A0312","config_width":480,"config_height":480},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.322.828.828a\/s640x640\/134138275_352929059483606_5958461828192394296_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ZikaC39RncwAX-zreGO&tp=1&oh=d3f184ff9fec9053f2b62ba383c5908e&oe=6009DF2A","config_width":640,"config_height":640}]},{"id":"2475150651781579427","shortcode":"CJZgGdlBIKj","display_url":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=bfb0b7d0f3f990f2b3ec3d9541e40507&oe=6032DDC3","liked_by":18,"comment_count":4,"accessibility_caption":"Photo by laboratori di cucina on December 29, 2020. L'immagine pu\u00f2 contenere: cibo.","captions":[{"caption":"Focaccia ligure ricetta facile :\nIngredienti per una teglia 500 gr di farina io ho fatto 400 gr di semintegrale e 100 gr di grano duro rimacinata poi ho messo 350 gr di acqua, 5 gr lievito di birra, 5 gr di malto di riso (o zucchero se non lo avete) impasto bene quando sta insieme tutto metto 12 gr di sale e 50 gr di olio evo impasto ancora e quando e\u0300 l\u2019impasto \u00e8 luglio, faccio una palla e la metto in una ciotola oliata coperta per 3 ore. Riprendo l\u2019impasto, lo stendo sulla teglia e lo faccio lievitare sempre coperto per un\u2019altra ora, poi faccio una salamoia con acqua 150gr olio 90 gr e sale 10 gr e bagno l\u2019impasto, faccio le classiche ditate e accendo il forno a 230 gradi cuocio a meta\u0300 forno per 10 minuti e i restanti 5 minuti metto la teglia sulla parte piu\u0300 alta cosi\u0300 si dora per bene in superficie. Sfornare, tagliare e mangiare. Attenzione, crea dipendenza !\ud83d\ude05#focaccia #focaccialigure #focacciagenovese #focacciafattaincasa"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1609280972,"thumbnail_src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=e9c526d47a79db223a6c22a78c1ebb6f&oe=602F6D07","thumbnail_resources":[{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=461fb0ebb01c7452f6b90051d72567f8&oe=6031B684","config_width":150,"config_height":150},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=55e49a0fbcb2a83562a32f97f7cafd00&oe=60313A86","config_width":240,"config_height":240},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=b0ae14b3ad86439c8c96562d4a0328a2&oe=60324EFC","config_width":320,"config_height":320},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=4c8ae2dbaa3f16d7411a717d6b0416d4&oe=602FC13D","config_width":480,"config_height":480},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/134185743_117800213515534_7285964253373388714_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=1dACvbZxXd4AX-cF7fS&tp=1&oh=e9c526d47a79db223a6c22a78c1ebb6f&oe=602F6D07","config_width":640,"config_height":640}]},{"id":"2472497790002316481","shortcode":"CJQE6PhBsTB","display_url":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=a290455ca5b63da537b53b3d9f02bbe1&oe=60303248","liked_by":25,"comment_count":1,"accessibility_caption":"Photo by laboratori di cucina on December 25, 2020. L'immagine pu\u00f2 contenere: cibo e spazio al chiuso.","captions":[{"caption":"Tortellini alla bolognese ricetta di Bruno Barbieri, il maestro ci insegna che, non bisogna mai fare la pallina, il ripieno va pizzicato ed appoggiato sulla pasta...sappilo!\ud83d\ude1c#tortelliniinbrodo #pastafattaincasa #pastafresca #pastaripiena #pasta #primipiattiitaliani #brunobarbieri"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1608964726,"thumbnail_src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=be4e9cc3a9d34385de27074b645d1ef3&oe=6031B22F","thumbnail_resources":[{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=52818b7fca6b4292d2c7df5710e3241a&oe=6032605C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=88039f4f1ebe7bf34d63cc7d936f4545&oe=6032B894","config_width":240,"config_height":240},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=95175284a4a53e0ffdf56dff4c4a96b2&oe=6031894D","config_width":320,"config_height":320},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=392558bada037ec3721effa1c1e85753&oe=6030930F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/131901390_2883766761895770_3911299225015095777_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QvNKh8mHR18AX8cTIZd&tp=1&oh=be4e9cc3a9d34385de27074b645d1ef3&oe=6031B22F","config_width":640,"config_height":640}]},{"id":"2458305202701716938","shortcode":"CIdp46kh83K","display_url":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=81fd82f08573580e2cc228677d26fb08&oe=60310ACB","liked_by":16,"comment_count":0,"accessibility_caption":"Photo by laboratori di cucina on December 06, 2020. L'immagine pu\u00f2 contenere: cibo.","captions":[{"caption":"Branzino al forno con riso nero al vapore zucca al forno e pomodori secchi profumati al basilico thai. Un piatto che accosta sapori orientali e colori tradizionali un piatto semplice ma molto saporito completo dal punto di vista nutrizionale #branzino #zucca #risonero #pomodorisecchi #piattosano #buono"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11109962717","owner_name":"labcucina","taken_at_timestamp":1607272838,"thumbnail_src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=85cfa7db75750caacaf12d1704399bb9&oe=60301E8F","thumbnail_resources":[{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=7d7fec442c11e17b9bc11f7e026b73ed&oe=6032050C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=d6a9f72f9c19e1623f655bce60104f32&oe=60329A8E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=ccc3eeea853f7af3ce27435927756bdc&oe=6030E3F4","config_width":320,"config_height":320},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=82823ada8fff9855cc9f424e9dc04c11&oe=60309235","config_width":480,"config_height":480},{"src":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/129738119_147821530424573_3092638403252664523_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=4-MNvpuEylAAX-bY4uq&tp=1&oh=85cfa7db75750caacaf12d1704399bb9&oe=60301E8F","config_width":640,"config_height":640}]},{"id":"2455987102735938391","shortcode":"CIVa0HvhDNX","display_url":"https:\/\/instagram.ffco3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/128972474_809256052952770_3700277321107473378_n.jpg?_nc_ht=instagram.ffco3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=YNCEJeCGG3IAX-Jph0L&tp=1&oh=f5c9e32bf1afbf37ab250a6ba4ce7b46&oe=60326031","liked_by":18,"comment_count":2,"accessibility_caption":"Photo by laboratori di cucina on December 03, 2020. L'immagine pu\u00f2 contenere: cibo.","captions":[{"caption":"Pane integrale con lievito madre 24 h di lievitazione #panealtaidratazione vuoi imparare a fare il pane in casa croccante fuori e leggero dentro? Contattami organizziamo corsi di tutti i tipi laboratoridicucina@gmail.com#pane #panefattoincasa #panelievitomadre #bakery 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